Friday, December 18, 2009

Are You Humbled Yet?

earth...moon...space...weeeeeeeeed maaaaaaan.

Seriously, are museums made by and curated for stoners?

Thursday, December 10, 2009

Wednesday, December 9, 2009

Shiny Suds Commercial

This was pulled from TV because people complained. I hate people.

Wednesday, December 2, 2009

Do It

A great, and if you're in good shape, quick workout we did at Crossfit the other day:

As fast as you can but don't sacrifice form. Rx = 95 lb barbell, 24 inch box.

30 pushups
10 Cleans
10 Box Jumps
10 Jerks
10 Box Jumps
10 Clean and Jerks
10 Box Jumps
10 Jerks
10 Box Jumps
10 Cleans
30 Pushups

And a whole lot of sweat. I sucked this time around.

Working Out Is Good

All I want for christmas is a home gym.

1 squat rack
1 chin up bar
1 barbell
350 pounds of various sized weights
A few kettle bells.

That's it! None of those ridiculous bowflex things. Garbage.